Amanda's Testimonial

To hear that Debbie is helping other women like me brings me so much joy. At a time where talking about how menopause affects us is still not mainstream, she was a godsend on many levels. Having struggled emotionally and physically with the onset of menopause I was at a loss as to what to focus on first. 

Health, supplements, research or support, Debbie was amazing at putting some structure on beginning to feel better. Which supplements worked for me, mindfulness and positive focus were so helpful when menopause had me juggling family life with symptoms that were stressing me out.  A great listener and an advocate for health and wellbeing, for me, engaging with Debbie as a coach was the best investment, I’ve made in myself for a long time.

- Amanda x

Over the past 11 months, working with Debbie from Excelsa Life has helped me take real control of my health journey. Now in my early 60’s and with the goal of being as healthy, strong, and capable as possible as I continue to age, I saw Debbie’s link and reached out to schedule my initial appointment. 

One of the biggest shifts for me has been introducing my own concept of “understanding the why” into this journey and Debbie has embraced and supported it every step of the way. For me, knowing why I’m doing something is what turns it into a habit, not a short-term fix. With Debbie’s guidance, I’ve added strength and weight training, learned how different foods support my body and gained confidence that I can reach my goals and maintain them long term. I am 10kg lighter and looking forward to losing the next 8 in 2026!

Thank you, Debbie — I’m incredibly grateful for your support, encouragement and expertise.

- Sally x